The Lacrosse program focuses on technical skills training as well as exposure to innovative game play strategies – Stick Skills, Ball Handling, Shooting, Catching, Passing, Decision Making, etc.

FUNDAMENTALS: Application of national development team models that sequentially build strong skills in passing, catching, shooting, stick handling and ground balls taught through high-touch, deep-instruction methodologies.

PERFORMANCE: Increase speed and agility, build explosive power, increase endurance, and reduce chance of injury.

DECISION MAKING: Immersion in read s react concepts and situations that enhance quality of real-time, in-game participation and action.

MENTAL: Confidence, focus, game preparation and attitude.