Focusing on optimal functioning in human psychology, participants will delve into interdisciplinary approaches to well-being, examining character strengths, virtues, and the role of positive emotions in everyday life. Through interactive discussions and experiential learning such as visualization exercises, mindfulness meditation, goal setting workshops, and purpose and values exploration, students will also explore the clinical implications of positive psychology and its applications in various contexts. By the end of the program, participants will have a deeper understanding of how to cultivate resilience and foster a positive mindset for themselves and others.